Sunday, September 22, 2013

The external hemorrhoids treatment - what works and what does not work?

The external hemorrhoids treatment - what works and what does not work?
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The external hemorrhoids treatment can be done either by using natural or conventional means. I'm a believer in finding natural solutions for all ills, but before we talk about how you can treat your hemorrhoids, let us answer the question - what are external hemorrhoids?

They are inflamed veins and swollen capillaries around the anus, visible to ordinary eyes and vary in size depending on how severe they are. Thus, while internal hemorrhoids tend to stay in the rectum and invisible to the ordinary eye, external hemorrhoids are clearly visible to the ordinary eye, tend to be very painful, sore and uncomfortable.

What causes external hemorrhoids?

It is not known with certainty, but some experts think they are genetic. Others believe it is due to the constant constipation and straining during bowel movements. One thing is for sure, eating too much processed foods does not help matters. Too much sugar, chocolate, coffee, dairy products, pastries and cookies tend to aggravate the situation and it is possible to have these two types of hemorrhoids at the same time.

The external hemorrhoids treatment - What does not work
once I had hemorrhoids myself, so I know that the conventional suppositories and creams do not work. At least they do not work for me. If they did all that he has always been for a very short period of time. At one point, I even considered them surgically removed, but my doctor told me it was not a guarantee that hemorrhoids never return. So why go through the stress of having to surgically remove only for hemorrhoids back in six months or a couple years down the line? Therefore, I decided to find a natural remedy that will get rid once and for all.

The external hemorrhoids treatment - 5 simple steps that make a difference.

So what are the simple things you can do immediately relieve pain?
1. Do not sit too long, an hour at most. Sitting for too long creates additional pressure on the bottom area. This combined with a sharp pain as constipation pregnancy status can make things worse. Believe me I know because I was there.

2. If you are in severe pain, then try sitting in a tub of cold water. This may be a shock, but it would help to reduce inflammation and reduce blood vessels engorged.

3. Never strain in the toilet because it will make things worse.
4. Take 1 capsule of milk thistle twice a day to help soften stool and cleanse the liver.

5. Add blueberry grass to your diet. It is rich in bioflavonoids, which are anti-inflammatory to help relieve external hemorrhoids compounds. If your case is severe, then take one capsule every hour until blueberry healing.


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Today, I wanted to alert you to something will afflict 40% of the adult population (or more) at some point of their lives. It's called hemorrhoids or piles and it's basically any form of vein inflammation around the lower rectal regions.

Blood on your toilet paper? Itching in your anus area? Pain during constipation? All of these are likely signs that you may have hemorrhoids and it's no laughing matter ?because although common, they can be annoying and embarrassing.

In the more severe stages, they can fall out like a lump outside your bottom. So what are some common mistakes that people make which contribute to developing this common condition? Even if you have these already, avoiding the following 3 mistakes can start relieving the problem gradually.

Mistake #1: Eating too much processed food

This can be a toughie for some people. However, it's known that processed foods create harder stool and troubles in digestion. This creates constipation and other issues which can lead to hemorrhoids. The key here, especially when you are suffering and trying to cure hemorrhoids, is to lower your intake of processed sugars and foods.

Mistake #2: Sedentary lifestyle

A lot of long term sitting can create additional pressure on the bottom area and this invokes the perfect environment for a hemorrhoid to occur if combined with a sharp force such as constipation or pregnancy (in women). The solution is to make sure you do not sit for over 1 hour at a time, and remember to do stretches that promote healthy blood flow.

Mistake #3: Intake of processed medication and creams

This creates the same potential problem as processed foods. Even many of the fiber supplements contain processed and artificial elements that can create side-effects elsewhere?and lastly they are not even attacking the root of the problem here.

The other downside of these creams which do no benefit is that they waste one's time and the hemorrhoid can get worse over time if the root problem is not reversed.

So try to avoid these 3 mistakes and you will not be contributing to any worsening of hemorrhoids. It's very important to understand these in our modern lifestyle of sedentary office work and processed, convenient diets.


Holly Hayden is an independent expert on curing hemorrhoids 100% naturally using the little-known fast system called "The H Miracle". You can get a free sample and get your Free "What 95% of Hemorrhoid Sufferers Don't Know..." Special Report at: